Current:Home > ScamsSee Sister Wives Star Tony Padron's Transformation After Losing Nearly 100 Pounds -BrightFuture Investments
See Sister Wives Star Tony Padron's Transformation After Losing Nearly 100 Pounds
View
Date:2025-04-19 04:24:14
Sister Wives' Antonio "Tony" Padron is proudly showing off his new look.
The reality TV star—who is married to TLC's Mykelti Padron, recently shared insight into his weight loss journey.
"Long-term consistency is the only way to true weight loss," he wrote in a July 23 Instagram, alongside photos of his transformation. "I remember at the beginning actually being worried and anxious about weighing myself. Worried that I wouldn't see any budge in weight difference. Worried that I would see too much progress and stop my new habits."
However, tracking his progress over the last 10 months has helped him stay motivated—and drop 100 pounds.
"I logged every time I stepped on the scale and made a graph of it," he explained. "It's not a dramatic drop. Just a gradual slope downwards. Through making these long-term habits I've been able to sustain a healthier lifestyle. Taking the right supplements and keeping that gym life."
Today, he's at 226 pounds, noting he was at 320 back in September.
And he isn't the only one to kick his fitness into high gear. Earlier this month, Mykelti—whose parents are Christine Brown and Kody Brown—opened up about the progress she's made since focusing on her health.
It was time to get healthy," she shared on Instagram. "We wanted something sustainable not just quick weight loss, but something that would last and keep us healthy in the long term. It's been a great journey that we're still working on every day to keep our bodies moving in the right direction."
Now, keep reading to get some workout inspiration from your favorite stars.
"I always move, even for a few minutes each day. Sometimes I'll go into a room, turn up the music and just dance. It's a great way to let loose and feel great."
"Honestly, my favorite way to break a sweat right now is playing VR. We got a virtual reality headset right as everything was shutting down and it's been AMAZING during quarantine. There are so many games that make you work up a sweat and it's so awesome. I am genuinely so sore after I play."
"Under normal circumstances it's going to the gym, but right now I'm taking online classes with my Pilates instructor Britni Lariviere (@CarrotsandPlanks). I'm also trying to jump rope—2,000 strokes each day."
"Family bike rides are big for us right now and I always try to carve out thirty minutes for pilates with Andrea Rodgers and foam rolling with Lauren Roxburgh."
"Running and listening to music. The best outlet I've found these last few months being stuck in the house! I feel so great and pumped up after."
"My favorite way to break a sweat is mix of sex, PRx Performance, hiking, biking."
"By connecting with my audience and motivating them through my Brooke Burke Body fitness app! I've been live streaming on the app as well as on my Instagram since the beginning of quarantine in an effort to make fitness fun and innovative. I especially love walking my viewers through total body cardio parties, which is when I crank up the music, let them find their rhythm and let the booty burn. Cardio kicks up your heart rate, so if you're not sweating, you're not working out hard enough!"
"I have been doing a lot of Sculpt, Cardio Boxing and Yoga Classes on the obé Fitness App and virtual classes with Pilates By Amanda. If I don't have a lot of time, I will do Lauren Gores' express workouts on her Instagram."
"During lockdown it's yoga under my own direction. I can go onto so many different tangents and by the time I am done it is often two hours."
"My trainer, Amoila Cesar, gets lots of results out of me by appealing to my 'no quit,' competitive side. He yells and I love it. During quarantine, I got my fix by doing his 6 Weeks of THE WORK on Beachbody on Demand. I also love a rigorous barre class and need daily yoga."
"Doing something active with the kids. It's always different but recently it's been dancing or playing some kind of sport."
"I've been doing a lot of dancing in my apartment. I'll turn on some music and just go. Sometimes it's more structured, sometimes it's interpretive, sometimes I twerk. Also hiking!"
"My go-to work out is P.Volve, I've gone to their classes for years and now I stream them at home. I try and workout at least 3 to 4 times a week even if its for only 30 minutes. Its all about strengthening and elongating your muscles. It's my favorite!"
Sign up for E! Insider! Unlock exclusive content, custom alerts & more!veryGood! (713)
Related
- South Korean president's party divided over defiant martial law speech
- New Mexico legislators advance bill to reduce income taxes and rein in a tax break on investments
- Vanderpump Rules' Katie Maloney Details Strange Date With This Charlie's Angels Star
- Britney Spears Reveals She Forgot She Made Out With Ben Affleck
- Rams vs. 49ers highlights: LA wins rainy defensive struggle in key divisional game
- A 17-year-old is fatally shot by a police officer in a small Nebraska town
- Taylor Swift’s ‘The Eras Tour’ is heading to Disney+ with 5 new songs added
- Your Heart Will Go On After Seeing Céline Dion Sing During Rare Public Appearance Céline Dion
- Skins Game to make return to Thanksgiving week with a modern look
- First Asian American to lead Los Angeles Police Department is appointed interim chief
Ranking
- Buckingham Palace staff under investigation for 'bar brawl'
- Wendy's is giving away free cheeseburgers this week. Here's how you can get one.
- Minnesota and Eli Lilly settle insulin price-gouging lawsuit. Deal will hold costs to $35 a month
- TikTok’s Viral Under Eye Treatment Is From Miranda Kerr’s Beauty Brand: What To Know
- Paula Abdul settles lawsuit with former 'So You Think You Can Dance' co
- Massachusetts governor nominates a judge and former romantic partner to the state’s highest court
- Taylor Swift, fans overjoyed as Eras Tour resumes in Tokyo
- Taylor Swift makes Grammys history with fourth Album of the Year win
Recommendation
'As foretold in the prophecy': Elon Musk and internet react as Tesla stock hits $420 all
Pakistan votes for a new parliament as militant attacks surge and jailed leader’s party cries foul
Indictment of US Forest Service Burn Boss in Oregon Could Chill ‘Good Fires’ Across the Country
Ex-Oakland police chief sues city and mayor to get his job back
In ‘Nickel Boys,’ striving for a new way to see
Taylor Swift adds surprise songs to every Eras Tour setlist. See all the songs she's played so far
From exclusive events to concerts: Stars and athletes plan to flock Las Vegas for Super Bowl events
Republican Rosendale to enter Montana U.S. Senate race, upending GOP bid to take seat from Democrat